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THE

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My Top 10 workouts of all time for building muscle and losing fat.
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Full descriptions at www.WeightTrainingWorkouts.com

My Top 10 workouts of all time for building muscle and losing fat. What do you think? Full descriptions at www.WeightTrainingWorkouts.com

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1.79

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2383.00

Created

06/15/10

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Author: james

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Drop Sets

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Super Sets

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Giant Sets

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3-in-a-Row

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Big Three

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Straight Sets

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Pyramid-Up

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Volume Training

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Circuit Training

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CURRENT SCORE

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1.79

Drop Sets

Super Sets

Giant Sets

3-in-a-Row

Back-n-Forth

Big Three

Straight Sets

Pyramid-Up

Volume Training

Circuit Training