Staying active is really important, but it can be challenging to make it fun and different each time. So why not combine your love of travel with some exciting fitness challenges? Here are 10 different activities you can do as part of a holiday this year...
Staying active is really important, but it can be challenging to make it fun and different each time. So why not combine your love of travel with some exciti... more
1
Running around at home
You don't have to go anywhere to have an active good time. There are plenty of fun things you can be doing at home, including skipping, playing with a ball or tig! A staycation is the perfect opportunity to squeeze in some extra exercise and family time through sports, games and other activities. (Image via mikebaird on Flickr)
2
Skiing in France
If you do fancy going away somewhere, why not head to the Alps in France and hit the slopes. It's a fun activity for all the family - if you are feeling energetic enough! Make sure you are taking all the relevant precautions when you are doing something active like this on holiday. You might want to check with your private medical insurance provider before embarking on this for the first time - you may need extra travel or sports cover. (Image via plusgood on Flickr)
3
Walking in the Lake District
Like things at a slower pace? Why not head out on one of the many scenic walks throughout the Lake District? Low-impact physical activity such as walking is good for stress relief, calorie-burning and toning. Make it more fun for the kids with a checklist of things to find and games to play along the way. (Image via eGuide Travel on Flickr)
4
Horse riding in Tuscany
Need something more exciting to keep the kids engaged? Why not head to Tuscany and take them horse riding? It is a great way to enjoy the weather, see the area and get exercise, and will surely be one of your more memorable family holidays. (Image via Renzo Ferrante on Flickr)
5
Cycling the North Wales Coastal Route
Think it's about time you pulled the bikes out the shed? Well, head down to Colwyn Bay for an easy and picturesque cycle with the family. The kids will find it more entertaining than walking, and you'll all love the sense of freedom and adventure that comes with setting out on two wheels. (Image via Petemh on Wikimedia Commons)
6
Water parks in Australia
Wet & Wild Water World in Australia is one of the best water parks around and your kids will have a blast here while getting lots of exercise splashing around. Make sure they have plenty of waterproof sunscreen on, though. (Image via Koala:Bear on Wikimedia Commons)
7
Active park in Dalby Forest, North Yorkshire
Want to do something fun with the kids but don't have the time or money to go too far? Head to the Dalby Forest Go Ape Park for forest Segways and their Tree Top Adventure! (Image via JohnSeb on Flickr)
8
Cave exploration in Bulgaria
Fancy something a little different? KE Adventure offer a trekking trip your kids won't soon forget. With rock climbing, caving, horse riding and hiking, this adventure-packed holiday will certainly get them active! (Image via Klearchos Kapoutsis on Flickr)
9
Adventure in Landmark Park, Aviemore
Fancy some fun don't quite know what to do? Head to Landmark Forest Adventure Park in Aviemore, which has a huge range of attractions (including forest trails, a waterpark, rope climbing, feeding wildlife and more) that will keep explorers of all ages occupied for the day! (Image via Mark Medcalf on Wikimedia Commons)
10
Swimming with dolphins in Orlando
For something really special, why not take them to Orlando, Florida to go swimming with the dolphins? Getting up close with these fascinating and intelligent creatures is a life-long dream for many... (Image via Wendy Piersall on Flickr)
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